Moving Through the Year is a combination of three sports campaigns by LiikU and participating municipalities, consisting of the LiikU in Winter, LiikU Challenge Cycling and LiikU in Autumn campaigns. With the campaign, we encourage people of all ages and levels in southwestern Finland to exercise and record their achievements in the Moving Through the Year application, from which participants can follow their own exercise history throughout the year and at the same time participate in the campaigns' municipal competitions.
Acting as a collector of personal exercise data Moving throughout the year app is free and works on smartphones, tablets and computers.
LiikU in winter campaign 10.1. – 31.3.2026
- Sports include skiing, walking, Nordic walking, running, snowshoeing, kick sledding, skating, touring skating, cycling, mountain biking and applied sports.
LiikU challenge cycling campaign 1.5. – 21.6.2026
- + extension until August 31.8st (Gooseberry included)
- Sports include cycling, mountain biking and applied sports
LiikU Autumn campaign 1.9. – 30.11.2026
- Sports include frisbee golf, walking, Nordic walking, running, cycling, mountain biking, kayaking, hiking, roller skiing and skating, swimming, orienteering and applied sports.
Exercise challenge for work communities
- Challenge your work community to get moving and sign them up for the campaign or create your own challenge from campaign types on your own schedule.
How do I participate?
The first time you enter your own information, you can then save the Liikkuen kläss yhtään logo to your phone screen, where you can make future entries easily and quickly. Remember to choose the municipality the first time you use it. KARVIA. The application can be accessed quickly on a computer via the application link. Karvia also uses a paper winter sports performance card, which is a good alternative if you find the mobile application too challenging. You can download the winter sports card on a computer here.
After the campaign ends, the exercise card must be returned to the municipality's advice center for manual municipal registration and a draw immediately after the campaigns end. All those who have left their contact information, both in the application and on the exercise card, will participate in the draws. For more information, contact the well-being manager, tel. 044 7727402
